By: velocitybrands On: July 22, 2019 In: Fitness, Wellness Comments: 0

Exercise! The first thing that probably comes to your mind is strenuous work outs involving lots of sweating and...

Read more
By: velocitybrands On: April 2, 2019 In: Fitness, Wellness Comments: 0

Spring has Sprung! Spring time not only calls for nice weather, flowers blooming, and longer days, but it also...

Read more
By: velocitybrands On: November 16, 2018 In: Wellness Comments: 0

This month is a very special month, not only because of Veteran’s Day and Thanksgiving, but also because of...

Read more
By: velocitybrands On: July 30, 2018 In: Fitness, Wellness Comments: 0

With the Tour de France just wrapping up it got us thinking about the many health benefits of cycling....

Read more
By: velocitybrands On: April 18, 2018 In: Spotlight, Wellness Comments: 0
By: velocitybrands On: January 16, 2018 In: Fitness, Wellness Comments: 0

It’s time for some cardio, so get ready to sweat! Cardio is short for cardiovascular and is used to...

Read more
By: velocitybrands On: October 23, 2017 In: Wellness Comments: 0

While the fall weather has varied drastically across the country, there is no denying that the season is upon...

Read more
By: velocitybrands On: August 8, 2017 In: Fitness, Wellness Comments: 0

Whether you are a fitness fanatic or have been searching for the right workout regimen, yoga may be the...

Read more
By: velocitybrands On: July 31, 2017 In: Nightlife, Wellness Comments: 0

In today’s busy world of schedules, meetings, kids’ activities and just the general hustle and bustle of Orange County...

Read more
By: velocitybrands On: May 17, 2017 In: Spotlight, Wellness Comments: 0

As entrepreneurs, the team at VAYA knows how important it is to have a sounding board and experienced guidance...

Read more