By: velocitybrands On: July 22, 2019 In: Fitness, Wellness Comments: 0

Exercise! The first thing that probably comes to your mind is strenuous work outs involving lots of sweating and...

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By: velocitybrands On: April 4, 2017 In: Fitness, Spotlight Comments: 0

We love working out! We also love the inspiring trainers that help us reach and strive toward our fitness...

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By: velocitybrands On: March 23, 2017 In: Fitness, Wellness Comments: 0

You want to run a marathon – we get it! You’ve seen family and friends compete in and complete...

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By: velocitybrands On: December 27, 2016 In: Fitness, Wellness Comments: 0

Weight lifting doesn’t have to just be for bulking up! Lifting weights in addition to regular aerobic exercise can...

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