By: velocitybrands On: January 16, 2018 In: Fitness, Wellness Comments: 0

It’s time for some cardio, so get ready to sweat! Cardio is short for cardiovascular and is used to...

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By: velocitybrands On: July 31, 2017 In: Nightlife, Wellness Comments: 0

In today’s busy world of schedules, meetings, kids’ activities and just the general hustle and bustle of Orange County...

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By: velocitybrands On: January 30, 2017 In: Nightlife Comments: 0

Love the Super Bowl, but don’t love the high-calorie and unhealthful food that comes with it? No diet penalties...

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By: velocitybrands On: September 20, 2016 In: Fitness, Wellness Comments: 3

Get the most of out of life by living a healthy and balanced lifestyle. Here are seven tips to...

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